Join our Lync Active sessions every Wednesday for a varied and engaging workout. Start with Strength and Conditioning in the fitness suite to build strength and endurance, followed by Multi-Sports in the sports hall for a fun and active session. Suitable for all abilities.
11:15 – 12:00 – Strength and Conditioning (Fitness Suite/Gym)
12:15 – 13:00 – Multi-Sports (Sports Hall)
